Penis size for a man is no less important than breast size for a woman. And most of both sexes tend to be unhappy with their size. Men who consider their penis not so big, gain serious psychological complexes. Dissatisfaction with your body increases day by day, which leads to loss of self-confidence and decreased self-esteem. There are simple and affordable ways to enlarge your penis at home.
Normal penis size
An increase in a man's penis size is only possible if it does not really correspond to the average.
At rest thickness, the size of the penis should be about 3-4 cm. If, when measuring his penis, a man discovers that the size is correct, it makes no sense to enlarge the penis.
How much can be increased and if it should be done
If the penis size is within normal limits, do not enlarge it. Penile augmentation assistance is only needed in case of significant deviations. But do not expect fantastic results - as confirmed by real estimates of men, the maximum indicators are 1-3 cm.
Increase in length / thickness
Using various home remedies, you can independently grow your penis not only in length but also in thickness. As a rule, it is possible to increase the size of the penis by only a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
Top Ways to Enlarge Penis
There are various ways to enlarge the penis without surgery. The most effective ways to increase your manhood are:
- day creams and gels;
- traditional medicine;
- jelqing technique;
- massage;
- use of goose;
- vacuum pumps and other equipment.
The most effective way to increase penis length is to have surgery. But it is recommended to use surgery only in the most severe cases.
How to enlarge your penis at home
All the most popular ways to enlarge a man's penis in a short time are divided into two main groups - household and operational.
At home, various oils and creams, vacuum pumps and expanders, as well as prescriptions of traditional medicine are most often used.
Prescriptions of traditional medicine
There are many traditional medicine recipes offered by various healers and herbalists. For example, there is a well-known soda recipe, with which you can significantly "enlarge" the penis.
The essence of the method is very simple - you need to dissolve a teaspoon of baking soda in a cup of water and irrigate your penis. This method is not only useless but also dangerous, as it can cause skin irritation and burning.
Rules for their application
Folk remedies can improve the skin structure of the penis, increase its elasticity and strengthen strength, but only with long-term use. A slight increase in the penis is temporary - the body quickly returns to its original size.
Creams and gels for penis enlargement
Creams, oils and gels speed up blood flow to the penis, strengthen blood vessel walls and ensure a stable erection. Some of these remedies help to prolong the duration of sexual intercourse and fight premature ejaculation.
How it works
Penis enlargement gels, creams and ointments contain active ingredients that increase the rate at which cavernous bodies fill with blood. Such drugs not only activate blood circulation in the penis area, but also strengthen libido.
There are many current preparations to help improve penis size.
Penis enlargement tablets
On the Internet, you can find a large number of ads that promise immediate penis enlargement by a few centimeters. You should not trust such pills, as no medicine can change the natural genetic markers.
The only plus of these pills is the saturation of the body with beneficial substances and the strengthening of the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous. Such drugs have many contraindications and side effects, they cause serious hormonal disorders in the body. This is why only a doctor prescribes them.How to enlarge your penis with exercises
Among the effective home methods of penis enlargement are special exercises. They should be performed in full accordance with the instructions, as incorrect grip of the penis can cause serious harm.
Before doing the exercises, you should consult a urologist who will advise you on the most effective techniques.
By massage
Massage is also used for self-enlargement of the penis. Before you start massaging your penis, it is recommended to warm it up. There are two ways to do this: take a warm bath or wrap your thighs in a warm towel. Such an effect of temperature will increase blood flow to the organs of the pelvis and penis, which will ensure the increased work of the reproductive system.
Massage can be performed using different techniques. According to one, massage exercises should be performed in an elevated position, the rest - only at rest. Everyone decides which technique to choose. You can try some techniques and determine which is more suitable and the results of which massage are most visible.
Jelqing Technique
Jelqing is the name of the technique that helps to "stretch" the penis in length and has gained great popularity among men who are not happy with their size. The name of the system translates as "milking" - during the massage, light and smooth movements are performed, reminiscent of the milking of a goat or a cow.
Penis enlargement exercises like this give impressive results, but only if done correctly. For this method to work, you need to carefully study the video with massage lessons and buy a special cosmetic product: a gel or oil that facilitates sliding.
There are many techniques for massaging the penis, but they have a common ground. So you can start the massage only in a condition when the erection is not more than 70%. Strictly forbidden to massage with a fully erect penis, as during the process of manual exposure a large amount of blood rushes inside. And if it is already completely filled with blood, its extra flow will lead to painful sensations and discomfort.
Applying weights
There are techniques they practice by hanging different weights from it. But it is worth remembering that the method is dangerous and can lead to damage to the penis and scrotum. Therefore, maximum care must be taken when suspending a load.
Weights can only stretch the skin and corpus cavernosum. But this method is not able to extend it. As before the massage, it is recommended to warm up with a wrap or warm bath procedures before this procedure.
Vacuum pumps
A vacuum pump is a device similar to a pump. The device helps to increase not only the length of the penis but also its thickness. The device stretches the phallus tissues, accelerating their fusion and renewal.
The vacuum pump works in two ways: it helps to enlarge the penis, as well as to improve potency and increase libido. The pump also helps in a situation when the collection is not complete, that is, the elasticity and density of the penis is not sufficient for a high quality sexual intercourse.
The member is inserted into the cylinder, which is equipped with a vacuum pump, air is drawn out from there and pressure is generated in the cylinder. It is this effect of pressure that helps increase blood flow, which will expand the cavernous bodies and increase it. There is a vacuum pump and a drawback: although the organ grows quickly, the result does not last long. Therefore, it is advisable to use the device only before privacy
Surgical methods of penis enlargement
There are several surgical methods for penis enlargement. Each of them has its own characteristics.
- Ligamentotomyis a type of surgery in which the suspended ligament of the penis is crossed and comes out. Thus, immediately after surgery, the patient gains about one centimeter in length. After surgery, the husband wears an extender for about 3-6 months. Generally, the growth reaches 1-4 cm in length. This indicator depends on the anatomical ability of each patient individually.
- Trunk thickening surgeryis a type of surgical procedure in which a portion of a patient's muscle is taken and wrapped in luggage, which also creates longitudinal tissue.
Operation
Penis enlargement surgery is recommended in exceptional cases. This procedure is more effective - it allows not only to lengthen the phallus, but also to improve its thickness.
But surgery has an extensive list of contraindications and side effects - many men experience a decrease in potency and loss of sensitivity during sex. Therefore, it is performed only for health reasons.Implantation
Another way to increase the length and thickness of the penis is implantation. This technique involves implanting your fat under the skin or implanting implants, but in the latter case it will look and be considered an artificial penis.
Injections
Hyaluronic acid injections help not only to prolong youth, but also to enlarge the male genital organ. The maximum result is 0, 5-1 cm, lasts up to 10-12 months.
Efficiency of all the above methods
All conservative methods are considered effective only for temporary increase in penis size. But you have to understand that no method will help you get magical results. The only exception is surgery and hyaluronic acid injections.
What are the fastest ways
The fastest way to lengthen your penis is to use a vacuum pump. Allows you to enlarge the organ almost immediately, but the effect lasts no more than 60 minutes.
The visual effect of the vacuum pump will be short-lived.
Which give the best results
The best results are obtained with hyaluronic acid injections, accompanied by a minimum of side effects. Injections enlarge the organ up to 1 cm. The result obtained lasts up to 12 months.
Safety rules when trying to enlarge your penis
You have to be very careful when using different methods of penis enlargement at home.
Under no circumstances should you rub your penis hard or hang heavy weights from it. This can cause serious damage and damage blood vessels.
Conclusion
There are many ways to increase the size of your manhood at home. When using such prescriptions, be sure to consult a doctor so as not to harm the body.